The Miyar Valley Trek, nestled in the remote western reaches of Himachal Pradesh’s Lahaul and Spiti district, is a hidden Himalayan treasure stretching 74 km from Udaipur to the high-altitude Kang La pass. Starting from the last motorable village of Khanjer, the trail winds through vast alpine meadows, dramatic boulder-strewn paths, and alongside the glacial-fed Miyar River, which originates at Kang La Jot. This pristine valley, home to 13 traditional villages, is a haven for wildlife like snow leopards and black bears, and sustains local life through its fertile lands nourished by the river. Villagers cultivate unique crops such as iceberg lettuce, seed potatoes, apples, barley, cauliflower, sea buckthorn, and medicinal herbs like kuth and mannu, along with the aromatic asafoetida. With its blend of raw wilderness, cultural depth, and breathtaking scenery, Miyar Valley offers trekkers an unforgettable journey into the heart of the Himalayas.
- Vast, flower-strewn grasslands stretch across the valley, offering surreal campsites and panoramic views of surrounding peaks.
- Towering Himalayan summits flank the trail, culminating at the dramatic Kang La Pass—your gateway to Zanskar.
- Spot elusive species like Snow leopards, Himalayan black bears, and high-altitude birds in their natural habitat.
- Trek alongside the pristine Miyar River, fed by the Miyar Glacier, a lifeline for the valley’s villages and a constant companion on the trail.
- Discover traditional Himalayan life in 13 remote villages, where locals grow apples, sea buckthorn, medicinal herbs, and more—adding a soulful layer to the adventure.
Day 1: Manali to Khanjer (135 km / 6–7 hours)
Drive through the Atal Tunnel into Lahaul’s shifting landscapes, where snow-capped peaks and changing vegetation mark your transition from Manali, with scenic stops at Sissu Lake, Sissu Waterfall, and the sacred Trilok Nath Temple in Tunde village before reaching Khanjer—the starting point of your trek.
Day 2: Khanjer to Yolling (9 km / 4–5 hours)
Start early for a gradual ascent toward Yolling. The campsite welcomes you with a nearby stream, flat meadows, and scenic bouldering spots—perfect for unwinding in nature.
Day 3: Yolling to Zardong (11 km / 5–6 hours)
This is one of the more challenging days. Begin with a steady climb, descend to a bridge, and continue toward Gompa Lake. The final stretch is a rocky boulder trail leading to the Zardong campsite.
Day 4: Zardong to Palpu (12 km / 6 hours)
An easier trail today, following the river with stunning views of snow-capped peaks. After reaching Palpu, take an acclimatization walk to a nearby glacier and cross two rivers on your way back to camp.
Day 5: Palpu to Gompa (12 km / 6.5 hours)
Trek through vast meadows and rocky terrain with spectacular views of the Zanskar range. At the Gompa campsite, a beautiful lake reflects the surrounding peaks—especially magical at sunrise.
Day 6: Gompa to Tharang (8 km / 5 hours)
After breakfast, follow a flat trail alongside the river to Tharang. This peaceful campsite also serves as the base camp for Tharang Peak, which towers above 6000 meters.
Day 7: Tharang to Khanjer & Drive to Manali (Trek: 7 km / 5 hours | Drive: 135 km / 6–7 hours)
Enjoy a relaxed walk back to Khanjer, then drive through the scenic Lahaul valley to return to Manali—bringing your Miyar adventure full circle.
What is included in the tour
- Accommodation: Twin/Triple sharing (guest house and tents).
- Meals: Breakfast on Day 2 to Breakfast on Day 7 (Vegetarian Meals with Egg).
- Transportation: Manali to Manali.
- Camping and Dining Equipment and cutlery. (Sleeping Bags, Tents, Sleeping Mats, Camping stools, Dinning tent, Toilet tent with commode chair).
- Certified English Speaking Trek Lead.
- Support staff (Guide, Cook, Helper and Mule staff).
- Forest entry charges for Indian nationals. For non-Indian passport holders, there will be an additional charge.
- Mules to carry common equipment.
- Gaiters and Crampons: Included for your comfort and safety.
- First Aid: Comprehensive first aid kit for your well-being.
What is NOT included in the tour
- Personal expenses like tips, personal medicines, phone calls etc.
- Any transport support during the trek apart from what is included above.
- Any cost or services not mentioned in the inclusions.
- Cost of sightseeing or river rafting.
- Cost arising due to unforeseen incidents like bad weather, medical evacuation, road blocks, civil unrest, etc.
- Porter/Mule charges to carry personal luggage. It can be arranged at an additional cost of INR 450 per day (1 soft bag per person < 12 kg).
