Manaslu Circuit Trek – A Journey into the Untamed Himalayas
Set in the remote west-central Himalayas of Nepal, the Manaslu Circuit Trek is an unforgettable adventure that blends dramatic mountain landscapes, rich cultural heritage and the thrill of high-altitude trekking. Circling Mount Manaslu, the world's eighth-highest mountain at 8,163 metres, this trail takes you through secluded valleys, ancient villages, dense forests, glacial rivers and spectacular alpine terrain.
Known as the “Mountain of the Spirit,” Mount Manaslu was first summited in 1956 by Toshio Imanishi and Gyalzen Norbu of a Japanese expedition. Opened to trekkers in 1991, the region remains an exceptional destination for those seeking a more remote and culturally immersive Himalayan experience.
The trail passes through the Manaslu Conservation Area and connects with the Annapurna Conservation Area towards the end of the circuit, revealing remarkable biodiversity and diverse landscapes. Along the way, encounter traditional mountain communities, Buddhist monasteries, prayer flags and villages shaped by Tibetan cultural influences.
The highlight of the trek is crossing the spectacular Larkya La Pass (5,106 m), where vast mountain panoramas reward the effort of the challenging ascent. From the lower river valleys to the high-altitude wilderness, every stage offers a new perspective on the Himalayas.
More than a mountain trek, the Manaslu Circuit is an experience of exploration, resilience and connection with nature—a journey into one of Nepal's most captivating and less-travelled Himalayan regions.
Trek Date 2027:
(Ex-Kathmandu)
Batch 1: 27 April 2027
Trek Fees: 1,04,000/- per person.
(Book your seat by paying Rs. 25,000/-)
Batch size:
15 - Seats available on first come first basis
Note: We recommend you to keep 1 buffer day and book your flights.
-
Mount Manaslu (8,163 m): Experience the magnificent Himalayan landscapes surrounding the world's eighth-highest mountain, known as the “Mountain of the Spirit.”
-
Larkya La Pass (5,106 m): Cross one of Nepal's spectacular high mountain passes, surrounded by dramatic snow-covered peaks and glaciers.
-
Remote Himalayan Villages: Explore traditional settlements such as Namrung, Samagaon and Samdo, offering a glimpse into the mountain way of life.
-
Tibetan Buddhist Culture: Discover ancient monasteries, prayer flags, mani walls and the rich cultural traditions of Himalayan communities.
-
Manaslu Base Camp Excursion: Venture towards the base of Mount Manaslu for an immersive high-altitude mountain experience, subject to route and camping arrangements.
-
Diverse Landscapes: Trek through lush forests, river gorges, terraced fields, alpine meadows and rugged glacial terrain.
-
Manaslu Conservation Area: Experience the region's remarkable biodiversity, pristine natural surroundings and rich Himalayan ecosystems.
-
High-Altitude Adventure: Challenge yourself with changing terrain, increasing elevations and the rewarding journey across the Himalayas.
-
Scenic Himalayan Vistas: Enjoy spectacular mountain panoramas throughout the trek, with opportunities for photography and quiet moments amidst nature.
-
An Off-the-Beaten-Path Experience: Discover a relatively remote Himalayan trekking route that combines wilderness, cultural exploration and a genuine sense of adventure.
Day 1 – Arrival in Kathmandu
Arrive in Kathmandu and transfer to your hotel. Complete the trekking preparations and initiate permit formalities, subject to arrival time and office availability. Overnight stay in Kathmandu.
Day 2 – Kathmandu to Dobhan
Begin your journey towards the Manaslu region, travelling through scenic mountain roads, river valleys and rural settlements. Reach Dobhan and prepare for the trekking days ahead. Overnight stay in Dobhan.
Day 3 – Dobhan (1,070 m) to Philim (1,570 m)
Trek along the Budhi Gandaki River through lush forests, rocky trails and suspension bridges. Enjoy views of the valley and traditional mountain settlements before reaching Philim. Overnight stay in Philim.
Day 4 – Philim (1,570 m) to Deng (1,860 m)
Continue through narrow gorges, forested trails and picturesque villages along the river. Observe the region's traditional architecture and growing Tibetan Buddhist influences as you approach Deng. Overnight stay in Deng.
Day 5 – Deng (1,860 m) to Namrung (2,582 m)
Ascend through forests, rocky paths and traditional settlements as the landscape gradually becomes more alpine. Pass mani walls and prayer flags before reaching Namrung, a beautiful village in the upper Manaslu region. Overnight stay in Namrung.
Day 6 – Namrung (2,582 m) to Samagaon (3,525 m)
Trek through charming Himalayan villages, open pastures and spectacular mountain landscapes. Enjoy increasingly impressive views of Mount Manaslu as you enter the high-altitude region. Overnight stay in Samagaon.
Day 7 – Acclimatisation at Samagaon (3,525 m)
Take a rest day to help your body adjust to the increasing altitude. Explore Samagaon, enjoy the surrounding mountain views or undertake a suitable acclimatisation walk, depending on conditions. Overnight stay in Samagaon.
Day 8 – Samagaon to Manaslu Base Camp (approx. 4,800 m)
Trek towards Manaslu Base Camp through rugged high-altitude terrain, rocky trails and glacial landscapes. Experience spectacular views of Mount Manaslu and its surrounding peaks. Overnight camping is subject to route feasibility, permissions and local arrangements.
Day 9 – Manaslu Base Camp to Samdo (3,860 m)
Descend towards Samagaon before continuing along the Manaslu Circuit trail to Samdo. The route passes through dramatic mountain valleys and high-altitude landscapes. Overnight stay in Samdo.
Day 10 – Samdo (3,860 m) to Dharamsala (4,460 m)
Trek gradually uphill through a rugged, increasingly barren Himalayan landscape towards Dharamsala, also known as Larkya Phedi. Rest and prepare for the challenging crossing of Larkya La Pass the following day. Overnight stay in Dharamsala.
Day 11 – Dharamsala to Bimthang (3,610 m) via Larkya La Pass (5,106 m)
Start early for the demanding ascent to Larkya La Pass, rewarded with breathtaking views of snow-covered Himalayan peaks and glaciers. Descend through alpine terrain to Bimthang after crossing the highest point of the trek. Overnight stay in Bimthang.
Day 12 – Bimthang (3,610 m) to Dharapani (1,860 m)
Descend through beautiful alpine meadows, forests, river crossings and mountain settlements. Enjoy the changing landscapes as you leave the high Himalayas behind and reach Dharapani. Overnight stay in Dharapani.
Day 13 – Dharapani to Besisahar and Kathmandu
Travel by jeep from Dharapani to Besisahar, followed by a road journey to Kathmandu. Enjoy the scenic river valleys and rural landscapes along the way. Overnight stay in Kathmandu.
Day 14 – Departure from Kathmandu
After breakfast, transfer to the airport for your return flight home. Depart with unforgettable memories of remote Himalayan villages, dramatic mountain scenery and the achievement of crossing Larkya La Pass
What is included in the tour
- Accommodation (Sharing basis)
- 2 Night Stay with breakfast in Kathmandu (Day 1 and day 13)
- Day 2 to day 12 in Teahouses
- All meals during Trek (B: breakfast, L: lunch & D: dinner)
- 1 Bag Offloading up to 12kg - 1 Porter between 2 participants
- Dharapani to Kathmandu by private vehical
- All airport transfers (domestic & international) with private vehicles
- Store room facility in Kathmandu for extra luggage
- Insurance of Trekking Guide and porter services
- From Kathmandu to Dobhan by private vehical
- Expert Trek Instructor from MountainFit (if participant count is 10)+ Expert local Sherpa guide
- All necessary permits and entry fees
- First Aid assistance
What is NOT included in the tour
- Flights to Kathmandu and back
- Meals during Kathmandu stay
- Nepal Visa fee (International airfare to & from home city)
- Personal expenses e.g. phone calls, laundry, bar bills, mineral water, etc.
- Tips for Guides and Porters
- Optional trips and sightseeing if extended
- Unforeseen cost due to flight cancellation, weather conditions, etc.
- Helicopter charges of any kind
- Any additional stay beyond mentioned in the itinerary
- 5% GST & TCS
- Travel and Trek insurance (we suggest to get travel insurance from ASC360)
